Easy Tips For Traveling With Psoriasis)

Easy Tips For Traveling With Psoriasis)

Suffering from psoriasis! Keep these things in mind while traveling (Travel Guide: Easy Tips For Traveling With Psoriasis)


Suffering from psoriasis! Keep these things in mind while traveling (Travel Guide: Easy Tips For Traveling With Psoriasis)

The joy of visiting the lush green beaches, snow-capped mountains and sun-drenched, golden beaches is something else, but if you have psoriasis? Such people may get uncomfortable while traveling. If they are suffering from mild to severe types of psoriasis. Especially in the long journey. Psoriasis is an autoimmune disease in which new skin cells develop more rapidly than normal.

Usually, our body makes new skin cells every 10 to 30 days to fill the old cells. In psoriasis new skin cells are formed within 3 to 4 days and the body does not get time to remove old cells. This causes a layer on the surface of the skin and the skin starts to appear dry, itchy, flaky and has a rash or shiny layer on it.

If people suffering from psoriasis want to enjoy a comfortable journey without any hassle, then they just need to plan in advance. Medical experts have indicated that there are no special travel restrictions for people suffering from psoriasis, mild sunny weather is better for them than cold and dry weather. Dr. Shehnaz Arsiwala, Dermatologist, Saifee Hospital and Prince Ali Khan Hospital and Medical Director, RenewDerm Center Skin Hair Lasers and Esthetics are giving some useful travel tips for people suffering from psoriasis, which you should know about.

Plan first: Whether you are going on a short trip or for a long time, you should start preparing two weeks in advance. It is good to decide the activities during the stay and keep the things necessary for the journey. These things also include your medicines and they should be easily included in your luggage. Take care of your food habits regularly during the journey and avoid alcohol. Your dermatologist can give better advice about this. Stress increases the pain of psoriasis, so you can avoid last minute problems by planning your itinerary in advance. Patients with psoriasis are also advised to rest and keep their skin as moist as possible before traveling.

Be sure to visit your dermatologist: Before going on vacation it is good to make sure that your skin condition is good, so it is important to visit your dermatologist before planning a trip. Make sure that all the prescriptions for your medicines are arranged and also ask for a copy of the written leaflets, so that they can come in handy when needed during travel. If you are injected with biologics, get complete information about it from your dermatologist. This information should also contain that important description, which can be useful in getting help from the dermatologist there at your place of visit.

Packing carefully and keep the necessary items in order: Keep clothes, shoes and other items suitable for your destination. For example, if you are going in a hot, humid area, keep a light, loose, sweaty cloth. If you are going to a cool place, keep a hat, gloves and scarf so that your skin is protected. Keep a medicated shampoo, moisturizer and soap or cleanser as prescribed by the dermatologist and do not forget to take sunscreen as prescribed by them. Do not forget to take medicines while traveling. Take good sleep to avoid any kind of pain.

Avoid the risk of infection: Some types of infections can increase the pain of psoriasis. Do the necessary blood tests in the order of treatment according to the instructions of your dermatologist. This will ensure that you are not at risk of infection. Ensure a clean environment during the journey and keep distance from the person with viral infection. To stay clean, wash your hands and use a sanitizer prescribed by a dermatologist. It is also very important to have sufficient amount of water in the body.

Also read: Visit these Indian destinations in October (Best places to visit in October in India)


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We at India Travelz have one thing in common: love for India and passion for traveling. We have been living & traveling in India for long periods, have guided geographical tours to India, studied and taught many academic courses about Indian culture, history, religion, and languages; now we are excited to take this opportunity to share our insights and experience!"

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